Yoga RETREATS
Wellbeing Afternoons with Ani
Hatha Yoga, Breathwork, Yin Yoga, Yoga Nidra Meditation & Crystal/Tibetan bowl & Gong Sound Bath
A whole afternoon of ‘everything Yoga’ – leave the everyday behind and join me to restore and reset your body and mind.
Bookings only – £40 – email/text for details and to book your place
Yin/Yang Yoga Retreats with Ani & Nat
Two very different Yoga Teachers who have got together to bring you a day of different styles and passions.
A mix of breath work, gentle Hatha yoga with props, a faster Vinyasa flow, Meditation with Reiki, Yin or/or Restorative Yoga, Deep guided meditation with Yoga Nidra and a full Sound Bath with Gongs, Bowls, Drums, Chimes etc
Next Date –
22nd November at Tattingstone Village Hall Suffolk IP9 2ND
Yoga in the Trees & Sounds
Dependent on the weather – an evening of gentle Yoga or an evenings Soundbath
This years’ Outdoor sound bath was on a gorgeous Summer night with birds singing in the trees overhead and the chimes gently moving with the breeze.
The next date for this will be published here and on Facebook
Various Yoga sessions held in the grounds throughout Summer